Reader Comments

Melaluna Sleep Aid

by Francene Frayer (2020-08-07)

These days you can purchase nasal Melaluna Sleep Aid sprays that are specifically designed to lessen and prevent snoring - you should seek medical advice prior though to make sure you have no allergies to its components. A small plastic device or Mandibular Advancement Splints as they are known, can be worn during the night to keep the airways clear and help against snoring. There are numerous other Snoring Devices that can be purchased in health stores or on the web. Always check for credibility before you buy. Sometimes a mouthwash is all it takes to stop less severe snorers - try the peppermint variety. Simply gargle the peppermint mouthwash or a mixture of one drop peppermint oil in a glass of water before bedtime. This is also of great use if you are suffering from a common cold or flu type virus to help clear the nose and throat Nasal strips are yet another tried and tested method of preventing snoring. You might have seen some footballers wearing them during a match to clear the nose and help with breathing. You will nearly always find them in a health store or pharmacy - just read the instructions and give them a go! Probably the first thing you ought to try is changing your sleeping position.

How Does Melaluna Sleep Aid Works?