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Brain C-13

by Regina Fancy (2019-10-14)


Medications are also other types of treatments that psychiatrists Brain C-13 Review may consider. This is especially helpful for people who may be at the extremes when reacting to certain things. Anti-depressants help in treating anxiety disorder, stimulants are given to those with ADHD and mood stabilizers are given to those suffering from bipolar disorder. I have learned a great deal from my clients through the years regarding this issue. Of the thousands I have coached, most of those with ADHD have reported great success when using a well thought out morning routine. They talk of an increase in feeling good, confident and optimistic, and experience a decrease in feelings of hopelessness and worthlessness.These are the top three successful practices my coaching clients tell me they have used: Forgive three people (including yourself) everyday; give thanks for three things you are grateful for before bed. Practicing forgiveness and gratitude has been shown to de-clutter both the mind and the spirit. Releasing pent up resentments and any blame you feel for yourself or others frees you to focus on the peace and serenity of love and acceptance, thereby allowing a more positive expression of your life force.It has been my experience that those who practice these three ways to stay on top of ADHD have fewer issues with their ADHD. And when they do have an issue, they are more able and likely to be good problem solvers and quickly get back on track. Of course, there are many other worthwhile practices I have left out; not because they are not important but rather because they are not the three definitive practices I have learned work best from the thousands of clients I have coached over the years.

 

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